You’ve spent weeks in quarantine during the COVID-19 pandemic and the stress is starting to get to you. When you’re going through a stressful time, it becomes easy to indulge in bad habits like excessive snacking and smoking. Though they may be gratifying in the short term, engaging in these types of activities can be detrimental to your oral health. Your dentist in Grand Island has some advice on how to manage your stress while keeping your teeth strong and healthy.

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Statistics show that over 20 million Americans are currently suffering from some form of sleep apnea. If you’re one of them, then you’re well aware that the frequent interruptions in your sleep deprive you of feeling rested and productive during the day. Instead of belaboring on the negative effects it has on your life, though, you’d like to find a solution. Thankfully, a sleep dentist can help you breathe normally at night so you can get the quality rest you need. Read on to find out how.

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